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OUR COACHES


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BOBBY APPLEBY

OWNER/HEAD COACH 

CF LEVEL 1 CERTIFIED/ CF GYMNASTICS certified/ cf strong man certified

Bobby is the Owner and Head Coach of The Academy. He has been an athlete his entire life spending most of his time competing as a high level gymnast before moving into other sports. He coached track and field, wrestling and gymnastics before deciding to get into fitness coaching and personal training.

 “CrossFit and functional fitness has changed the way I look at health and fitness all together. If done properly, I don’t think there is another option to achieve true fitness and develop a body that will stand the test of time.” - bobby

 

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DeLILAH

CrossFit Level 1 Trainer

CrossFit Gymnastics Trainer

USA Weightlifting Level 1 & Level 2

ISSA Sports Nutrition Specialist

CPR & First Aid Certified

Student Physical Therapist

Delilah has been coaching CrossFit since 2014 when she quit her job in business to pursue a career in health and fitness. She is currently working towards a Doctorate in Physical Therapy at the University of St. Augustine and enjoys learning about movement and the intricacies of the human body.

“I am constantly growing and improving through CrossFit and that is what I love about it! I love teaching new athletes fundamentals and skills and seeing them accomplish something they never thought they could do. If you would have asked me ten years ago, I would have never thought I would have been able to do a single pull-up or lift 100 pounds or compete in anything physical at all! It’s amazing to find out what your body can accomplish and I love helping others experience that feeling.” -Delilah

Instagram: FitMiss_Delilah


 
 

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Our classes

 WHETHER YOU WORK THE NIGHT SHIFT, HAVE COLLEGE CLASSES IN THE MORNING, OR HAVE TO PICK THE KIDS FROM SCHOOL, WE HAVE A CLASS TIME FOR YOU! 

 
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Our wod blog

stay up to date with our group class programming and social events! Everything you need to know and more, you can find on our wod blog! 

 
 
 
 
 
 
 
 

 

"success means having the courage, the determination, and the will to become the person you believe you were meant to be."
- unknown

 
 
 
 
 
 
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